The Annapurna region presents the perfect blend of unbeatable panoramic views of the Himalayas, including mt. Annapurna, mt. Manaslu, Mt. Fishtail, and Mt. Dhaulagiri, among others. The cultural landscape comprises various ethnicities, including Gurung, Tamang, Thakali, and Sherpa, whose villages are visible along the route. Dramatic geography includes Kali Gandaki, the world’s deepest gorge, and Thorong La Pass, the busiest in Nepal. Come hike in one of the most-visited regions on an unforgettable Annapurna trekking trip
Date | Location | |
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3rd sep 2024 | annapurna region | Book Now |
The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal. Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.
Day 1: Trek briefing and Preparation
Day 2: Drive Kathmandu – Besisahar (820m), 7 hrs. Private Jeep Besisahar – Chamje (1,470m), approx. 2 hrs
Day 3: Trek Chamje – Bagarchhap (2,164m), approx. 6-7 hrs
Day 4: Trek Bagarchhap – Chame (2,730m) via Timang, approx. 6 hrs
Day 5: Trek Chame – Pisang (3,186m), approx. 6-7 hrs
Day 6: Trek Pisang – Manang Village (3,540m) via Ghyaru & Nagawal, approx. 7-8 hrs
Day 7: Acclimatisation day in Manang.
Day 8: Trek Manang – Yak Kharka (4,050m), approx. 6 hrs
Day 9: Trek Yak Kharka – Thorong Phedi (4,510m), approx. 4 hrs
Day 10: Thorong Phedi – Muktinath (3,760m) via Thorong La Pass (5,416m), approx. 9 hrs
Day 11: Trek Muktinath – Kagbeni (2,810m), approx. 4 hrs
Day 12: Rest and exploration day in Kagbeni
Day 13: Trek Kagbeni – Jomson (2,743m), approx. 3 hrs
Day 14: Fly Jomson to Pokhara
Day 15: Fly/bus Pokhara to Kathmandu
Notes:
The trek itinerary is a guide only and may be subject to change at short notice
In order to obtain your Annapurna Circuit Trek access permit, we need your original passport at least 2 working days before departure.
Initiative Outdoor uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.
UPPER BODY LAYERS
Equipment | Quantity | Comments |
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T-Shirts – walking | 2 | We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly. No cotton. |
T-shirt – sleeping | 1 | This can be cotton |
Base layers (ie thermal top) | 1 | Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry |
Top insulating Layers | 1 | Mid-weight fleece that can be worn over other layers |
Fleece Vest | 1 | |
Rain jacket | 1 | |
Down Jacket | 1 |
LOWER BODY LAYERS
Equipment | Quantity | Comments |
---|---|---|
Underwear | Sufficient for the trek (remember you can wash them) | |
T-shirt – sleepingThermal long johns/long underwear | 1 | |
Trekking Trousers | 2 | Lightweight quick-dry trousers (no cotton). Zip offs are good |
Evening/sleeping trousers | 1(optional) | 1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in. No jeans. |
Hiking Shorts | 1 | If no zip-off trousers. Below the knee for ladies |
Rain Pants | 1 |
PACKS & BAGS
Equipment | Quantity | Comments |
---|---|---|
Day pack | 1 | Approx. 35ltrs. We will provide you with a duffle bag for your trekking gear |
Sleeping bag with compression sack | 1 | Minimum 3 season |
Sleeping bag liner | 1 | Optional |
FOOTWEAR
Equipment | Quantity | Comments |
---|---|---|
Hiking boots | 1 | Must be well worn and comfortable with ankle support |
Socks | 3 | |
Flip flops/Camp shoes | 1 | Lightweight for evening use |
MISCELLANEOUS ITEMS
Equipment | Quantity | Comments |
---|---|---|
Water bottles | 2 | One liter each, Nalgene or Sig style or a bladder if preferred |
Water purification drops | 1 | Cheap and easy to buy in Kathmandu (Piyus) |
Lip Balm | 1 | With SPF factor |
Sunscreen | 1 | We recommend SPF 30 or greater |
Mosquito repellent | 1 | |
Personal first aid kit | 1 | To include any prescribed medications |
Sunglasses | 1 | |
Bandana/Buff | 1 | Useful for a variety of purposes. |
Flashlight /head torch | 1 | Head torch is best as it leaves your hands free + extra batteries |
Travel towel | 1 | Lightweight and compact |
Wash kit | Travel size items for the trek & eco friendly if possible | |
Instant Hand Sanitizer | 1 | Alcohol-based for keeping hands clean |
Sun hat | 1 | |
Warm hat | 1 | |
Gloves | 1 | |
Trekking poles | (Optional) | |
Trekking snacks | Good selection available in KTM | |
Camera | With charger &/or extra batteries | |
Toilet paper & rubbish bag | ||
Book/journal | ||
Pack of cards/travel game | 1 | For evening entertainment |
Passport photos | Always useful and a must-have if you want a local sim card | |
Photocopies of all your important documents | ||
A great sense of humor & a positive attitude | Essential – don’t come without it!! J |
This is a guideline only
Your trek cost includes:
Your trek cost does NOT include:
Am I too young or old?
Most of our clients have completed their treks from 3 years old to some in their 70s with almost no exercise or training.
Do you offer hotel/airport pick-up?
We offer hotel and airport pick-up. As you continue with your booking, there will be an option to input flight details or hotel names.
Do I need a Visa?
A visa for Nepal can be acquired on arrival at the Tribhuvan International Airport, Kathmandu, and at border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kerung on the Nepal-China border.
A visa can also be obtained outside of Nepal at the nearest Nepal Embassy or Diplomatic Mission.
For more information, visit the Department of Immigration, Kalikasthan, Kathmandu.
What should I bring on a Trek?
Being adequately equipped is one of the keys to a successful trek. For information to help you select the best type of clothing and equipment for your trip, please see our what to bring section.
Also, see our Links page for details of specialist retailers who will offer further advice and assistance with purchasing new clothing or equipment.
If you have more questions, please check this article to reference equipment to pack or contact us.
Is this trip safe for solo/female/LGBT+/minority/POC travellers?
You are safe if you respect the culture, do not show affection in public, and dress decently (this won’t pose too much of a problem as you will be covered up in layers to stay warm).